Name: Organic Cheerios
Brand: Cascadian Farm
Price: 5.49 USD
Availability: InStock
Rating: 7.6 (1 reviews)

Question 1

Is Cascadian Farm Organic Purely O's cereal nutritious for my toddler?

Accepted Answer

A 1 1/2 cup serving (38g) of Cascadian Farm Organic Purely O's provides 150 calories, 31g total carbohydrates including 4g dietary fiber, 4g protein, low fat (1.5g), and minimal added sugar (<1g), with 31g whole grains from oats and barley.[1][4] It also offers small amounts of iron (0.8mg, 4% DV), calcium (60mg, 4% DV), and potassium (120mg, 2% DV), making it a wholesome, low-sugar breakfast option for toddlers when paired with milk.[4] Parents appreciate its fiber content for digestion without excessive sweetness.

Question 2

Is Cascadian Farm Organic Cheerios really organic and safe?

Accepted Answer

Yes, Cascadian Farm O's cereals like Purely O's and Honey Nut O's are USDA Certified Organic, made with organic whole grain oats, barley, and other ingredients without synthetic pesticides or GMOs, as verified by Non-GMO Project.[1][4][5] They contain no artificial flavors or colors, focusing on wholesome, planet-friendly farming practices.[5] This certification reassures parents seeking clean, additive-free cereals for their kids.

Question 3

How should I store Cascadian Farm Organic O's cereal after opening?

Accepted Answer

Store the cereal in its original resealable cardboard box in a cool, dry pantry away from moisture and heat to maintain freshness and crunch.[1][4] Vitamin E (mixed tocopherols) is added as a natural preservative, but transfer to an airtight container if the box doesn't seal well to prevent staleness.[4] This helps avoid sogginess, a common complaint from parents.

Question 4

What is the right portion size of Cascadian Farm Organic Purely O's for my 2-year-old?

Accepted Answer

The standard serving size is 1 1/2 cups (38g) for adults, providing 150 calories, but for toddlers, start with 1/2 to 3/4 cup to meet age-appropriate calorie needs around 1,000 daily.[1][4] Pair with milk or yogurt for a balanced meal, adjusting based on activity level and hunger cues.[7] Parents often halve portions to prevent overeating while ensuring whole grains and fiber benefits.

Question 5

Does Cascadian Farm Organic Purely O's contain gluten or allergens my child might be allergic to?

Accepted Answer

Purely O's contains wheat ingredients, so it has gluten and is not suitable for celiac or gluten-sensitive kids.[1][4] It is free from nuts, dairy, soy, and other common allergens, but always check labels as manufacturing may vary.[4] Opt for their gluten-free Fruitful O's if wheat is an issue.[2]

Question 6

Is the Honey Nut O's version of Cascadian Farm Organic Cheerios safe for nut-allergic kids?

Accepted Answer

Honey Nut O's contains natural almond flavor and is labeled as containing almond ingredients, so avoid if your child has a tree nut allergy.[3] Purely O's has no nuts, making it a safer plain alternative.[1][4] Cross-contamination risks are low due to dedicated organic facilities, but confirm with product warnings.

Question 7

How much sugar is in Cascadian Farm Organic O's cereals compared to regular Cheerios?

Accepted Answer

Purely O's has just 1g total sugar (<1g added) per 1 1/2 cup serving, far lower than many cereals, while Honey Nut O's has 11g total sugars (11g added).[1][3][4] This makes Purely O's ideal for parents limiting sugar intake for better energy stability in kids.[1]

Organic Cheerios

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