NatureWise Kids Vitamin D3 Review
Quick Take
Most kids' multivitamins provide 400-600 IU Vitamin D3, but many children need more, especially those in northern climates, with darker skin, or who spend little time outdoors. NatureWise Kids D3 delivers 1000 IU per gummy at exceptional value, making it easy to top up Vitamin D levels.
Safety Analysis (8.8/10)
Third-Party Tested: Every batch tested by independent labs for potency and purity.
Clean Formula: No artificial colors, flavors, or sweeteners. Colored with fruit and vegetable juice.
Appropriate Dose: 1000 IU is safe for children and recommended by many pediatricians, especially for those at risk of deficiency.
Non-GMO: Non-GMO Project Verified.
Efficacy Analysis (9.0/10)
1000 IU Vitamin D3: This is the upper end of the safe daily range for children and appropriate for:
- Kids in northern latitudes (less sun exposure)
- Children with darker skin (requires more sun for D synthesis)
- Kids who are mostly indoors
- Children whose multivitamin has inadequate D
D3 vs D2: D3 (cholecalciferol) is the natural form produced by skin in sunlight and is more effective at raising blood levels than D2.
Value Assessment (9.0/10)
At $14.99 for 90 gummies, this is $0.17/day - exceptional value for a quality Vitamin D supplement.
The Bottom Line
Best standalone Vitamin D3 supplement for kids who need more than their multi provides. Discuss appropriate dosing with your pediatrician.
