ChildLife Essentials Liquid Calcium with Magnesium Review
Quick Take
ChildLife Essentials was one of the first brands to create liquid supplements specifically for children. Their Liquid Calcium stands out by including the co-factors needed for calcium absorption: magnesium, zinc, and Vitamin D3. This is not just calcium in a bottle - it is a bone-building formula that understands mineral synergy.
Safety Analysis (8.8/10)
Formulated by Naturopathic Physician: Dr. Murray Clarke developed ChildLife specifically for children's unique needs.
Clean Ingredients: No artificial colors, flavors, or sweeteners. Natural orange flavor. Gluten-free, casein-free, alcohol-free.
Appropriate Dosing: Age-based dosing chart prevents overdosing. Calcium is safe but should not be megadosed.
Efficacy Analysis (9.0/10)
Mineral Synergy Formula (per 1 tbsp):
- Calcium: 252mg (calcium citrate - highly absorbable)
- Magnesium: 115mg (critical for calcium utilization)
- Zinc: 2.5mg (bone mineralization)
- Vitamin D3: 100 IU (calcium absorption)
Why This Matters: Calcium alone is not enough. Without magnesium and Vitamin D3, calcium may not reach bones effectively. Many calcium supplements fail to include these synergistic nutrients.
Bioavailable Form: Calcium citrate absorbs well regardless of stomach acid levels, unlike calcium carbonate.
Value Assessment (8.2/10)
At $14.99 for 16oz (32 servings), this is $0.47/day. Excellent value for a properly formulated calcium complex.
The Bottom Line
The best liquid calcium for kids who need bone support beyond what their multivitamin provides. Essential for dairy-free kids or picky eaters.
