How many calories and protein are in one Organic Valley Stringles string cheese stick?

One 1‑oz (28 g) Organic Valley Stringles stick contains about 80 calories and roughly 7 grams of protein, with about 6 g total fat (3.5 g saturated) and 210 mg sodium per stick.

Is Organic Valley Stringles really organic and what does that mean?

Yes — Stringles are made from organic milk produced without antibiotics, artificial growth hormones, or GMO feeds, and the cheese is certified organic, meaning the farms follow USDA organic practices described by the brand.

Does Organic Valley Stringles contain any non‑vegetarian enzymes or rennet?

No — Organic Valley Stringles are made with microbial (vegetarian) enzymes rather than animal rennet, so they are considered suitable for vegetarians who avoid animal rennet.

How should I store Stringles and how long do they last after opening?

Keep Stringles refrigerated and store them at refrigerator temperatures; each stick is individually wrapped for convenience. Once opened, consume within a few days for best flavor and quality (the manufacturer recommends refrigeration and use by the pack's best‑by date).

Can I leave Stringles in a lunchbox or backpack for several hours?

Stringles are individually wrapped but are perishable and should not be left at room temperature for extended periods; use an insulated lunchbox with an ice pack if the cheese will be out of refrigeration for more than 1–2 hours to keep it safely cool.

Are there common allergy concerns with Organic Valley Stringles (milk, lactose, nuts, soy)?

Stringles are made from cow's milk and therefore contain dairy and milk proteins (casein/ whey), so they are not suitable for children with milk allergy; they are made from pasteurized milk and do not advertise being lactose‑free, and they do not list nuts or soy as ingredients but check the package for any cross‑contact warnings.

Is the sodium or saturated fat in Stringles a concern for kids' snacks?

One stick contains about 210 mg sodium and 3.5 g saturated fat; for most children this is a moderate single‑serve snack but you should factor it into daily sodium and saturated fat limits, especially if offering multiple dairy/meat/processed snacks in a day.

Organic String Cheese Review | R3 Score: 7.9/10

Name: Organic String Cheese
Brand: Organic Valley
Price: 6.99 USD
Availability: InStock
Rating: 7.9 (1 reviews)

Organic Valley String Cheese provides a convenient, portable protein snack made from organic milk. Each stick contains 6g protein and 15% daily calcium, making it an excellent choice for growing children and active adults.

Safety Analysis (8.8/10)

USDA Organic certified - no synthetic pesticides in animal feed
No rBGH/rBST hormones
No artificial colors (annatto-free)
Minimal ingredient list: organic milk, salt, cultures, enzymes
Individual packaging prevents contamination

Efficacy Analysis (8.0/10)

6g protein per stick (12% DV)
150mg calcium (15% DV)
Low lactose content (easier digestion for sensitive individuals)
No added sugars
Satisfying texture promotes mindful eating in children

Value Analysis (7.8/10)

Price: ~$6.99 for 12-pack
Cost per serving: $0.58
Slightly higher than conventional ($4.99/12-pack) but justified by organic certification
Portion-controlled format reduces waste

Research Highlights Organic dairy products contain higher levels of beneficial omega-3 fatty acids and lower levels of saturated fats compared to conventional dairy. Individual packaging helps with portion control, which studies show reduces overconsumption in children by up to 25%.

Bottom Line A reliable organic snack option with clean ingredients and good nutritional value. The premium over conventional is moderate and justified for families avoiding hormones and pesticides.

Safety Analysis (8.8/10)

USDA Organic certified - no synthetic pesticides in animal feed
No rBGH/rBST hormones
No artificial colors (annatto-free)
Minimal ingredient list: organic milk, salt, cultures, enzymes
Individual packaging prevents contamination

Efficacy Analysis (8.0/10)

6g protein per stick (12% DV)
150mg calcium (15% DV)
Low lactose content (easier digestion for sensitive individuals)
No added sugars
Satisfying texture promotes mindful eating in children

Value Analysis (7.8/10)

Price: ~$6.99 for 12-pack
Cost per serving: $0.58
Slightly higher than conventional ($4.99/12-pack) but justified by organic certification
Portion-controlled format reduces waste

Organic String Cheese

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Contextual Analysis

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Care & Maintenance

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Organic Whole Milk