In this Health Tech showdown, Oura takes the lead with a score of 8.1/10 vs WHOOP's 7.6/10. Oura excels in overall performance, though WHOOP may still be right for specific use cases.

Oura

WHOOP
R3 Research Verdict
In this Health Tech showdown, Oura takes the lead with a score of 8.1/10 vs WHOOP's 7.6/10. Oura excels in overall performance, though WHOOP may still be right for specific use cases.
Research-backed recommendation
For most families, Oura is our recommendation. With a score of 8.1/10 versus WHOOP's 7.6/10, Oura delivers stronger overall performance in our testing.
Oura wins on:
WHOOP might still be right for you if:
Choose Oura if:
Choose WHOOP if:
Both products meet our quality standards, but Oura has the edge in our comprehensive evaluation.
Quick summary of each product's strengths and weaknesses
Oura
Pros
Cons
WHOOP
Pros
Cons
A quick breakdown of how these products compare head-to-head
R3 composite score based on safety, efficacy, and value
Based on ingredient analysis, certifications, and third-party testing
Based on performance metrics and real-world effectiveness
Based on price-to-performance ratio and long-term cost
Both are established brands in this category
Personalized recommendations based on your priorities


Detailed attribute-by-attribute breakdown
| Attribute | Oura | WHOOP | Winner |
|---|---|---|---|
| Overall Score R3 composite score based on safety, efficacy, and value | 8.1/10 | 7.6/10 | Oura |
| Safety Score Based on ingredient analysis, certifications, and third-party testing | 9.5/10 | 8.5/10 | Oura |
| Efficacy Score Based on performance metrics and real-world effectiveness | 8.5/10 | 9.0/10 | WHOOP |
| Value Score Based on price-to-performance ratio and long-term cost | 8.0/10 | 6.0/10 | Oura |
| Brand Both are established brands in this category | Oura | WHOOP | Tie |
R3 composite score based on safety, efficacy, and value
Based on ingredient analysis, certifications, and third-party testing
Based on performance metrics and real-world effectiveness
Based on price-to-performance ratio and long-term cost
Both are established brands in this category
Check for sales during major shopping holidays like Black Friday, Prime Day, or seasonal clearances. Many brands also offer discounts when signing up for their newsletters.
Already have an account? Log in
Independent Research
No sponsored placements. Data-driven verdicts.
Our multidisciplinary team of researchers, parents, and medical advisors dedicated to finding the safest products for your family.
Find the perfect product with our research-backed head-to-head showdowns.
More head-to-head showdowns you might find helpful