Oura Oura Ring Gen 3 vs Garmin Lily 2 Smartwatch

The Bottom Line

For most families, Oura is our recommendation. With a score of 8.1/10 versus Garmin's 7.1/10, Oura delivers stronger overall performance in our testing.

Key Differentiators

Oura wins on:

• Safety: Better safety profile based on our analysis
• Efficacy: Superior real-world performance

Garmin might still be right for you if:

• Budget is your primary concern
• You have specific brand loyalty or preferences

When to Choose Each

Choose Oura if:

• You want the overall best-performing option
• You prioritize proven results

Choose Garmin if:

• You have specific requirements it addresses
• You need to stay within a tighter budget

Both products meet our quality standards, but Oura has the edge in our comprehensive evaluation.