Nourishing starts with knowing what's inside
Heavy metals in baby food made headlines for a reason. We dig deeper than marketing claims, examining third-party testing results, sourcing practices, and nutritional profiles to recommend foods you can feel confident serving.
2 products analyzed
30 ingredients reviewed
5 research citations
✓ No sponsored content
✓ No pay-for-ranking
✓ Affiliate-only (disclosed)
It's a valid concern. Studies have found detectable levels of heavy metals in many baby foods. We prioritize brands that conduct third-party testing and disclose results. Rotating brands and ingredients helps minimize exposure.
Not automatically. Heavy metals come from soil contamination—homemade food from the same ingredients carries the same risk. Commercial brands with testing programs may actually be safer than untested homemade options.
They're convenient but have tradeoffs. Exclusive pouch feeding may delay chewing development and reduce exposure to food textures. We recommend pouches as part of a varied diet, not the primary feeding method.
2 products ranked by R3 Score